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Diets & Supplements Erythritol as Sugar Substitute, Question on effect of Erythritol

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TSyongtan
post Jul 14 2019, 08:49 PM, updated 7y ago

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Anyone uses erythritol as a sugar substitute?

I am thinking to use it to cook and bake for healthier food especially pastries. I've been reading up on erythritol but couldn't find any long term study on side effects. Any sifu here can give me some guidance or point me in the right direction?

Thanks.

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