Jun 28 2019, 03:48 PM
QUOTE(Lyu @ Jun 26 2019, 09:05 PM)
I work from 830am to 530pm sometimes overtime
Lack of exercise(once a week), lack of sleep (sleep by 1130pm wake up 6am)
Sometimes during work, my concentration lapse after lunch... tired eyes...
Wonder if got any supplements/ vitamins can boost n improve my condition?
#sekian
Hi, your situation seems to have caused slow metabolism, and thus easily get fatigue and stress. Lack of exercise(once a week), lack of sleep (sleep by 1130pm wake up 6am)
Sometimes during work, my concentration lapse after lunch... tired eyes...
Wonder if got any supplements/ vitamins can boost n improve my condition?
#sekian
You probably experiencing some slowness in memory and alertness, and perhaps constipation?
Besides drinking enough water, I know how to help improve your condition, such as:
- promote metabolism and blood circulation
- eliminate fatigue and improves sleep
- cleanses colon and body wastes
- improves memory and awareness
- postpones brain aging
- balances body pH level and hormones
- etc
To find out more, just add me on WeChat: triciax118
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