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 Supplement/ Vitamin Recommendation

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Win Win Inspiration
post Sep 12 2019, 06:00 PM

Look at all my stars!!
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QUOTE(Lyu @ Jun 26 2019, 09:05 PM)
I work from 830am to 530pm sometimes overtime

Lack of exercise(once a week), lack of sleep (sleep by 1130pm wake up 6am)

Sometimes during work, my concentration lapse after lunch... tired eyes...

Wonder if got any supplements/ vitamins can boost n improve my condition?

#sekian
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# Multivitamins
# B Complex
Win Win Inspiration
post Sep 13 2019, 08:38 AM

Look at all my stars!!
*******
Senior Member
2,724 posts

Joined: Nov 2012
QUOTE(Lyu @ Sep 12 2019, 06:23 PM)
How much should budget for it?
Went to Guardian n spotted a pack of two bottles vitamin with 120 tablets each bottles around RM 100...
Sometimes... less than 6 due to morning call
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As this is something that we consume into our body, I would suggest that we go for those brands that are truly reputable, established and proven safe. smile.gif
For the budget, I would suggest that we shall plan it within our means, and take those that we need the most will do. smile.gif
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