Oct 26 2021, 05:46 PM
QUOTE(Lyu @ Jun 26 2019, 09:05 PM)
I work from 830am to 530pm sometimes overtime
Lack of exercise(once a week), lack of sleep (sleep by 1130pm wake up 6am)
Sometimes during work, my concentration lapse after lunch... tired eyes...
Wonder if got any supplements/ vitamins can boost n improve my condition?
#sekian
Of course, a healthy diet and a good rest is always best, but if you want to know more on what vitamins to help you with, you can try this health assessment here https://www.vitapacknutrition.com/new-health-assessmentLack of exercise(once a week), lack of sleep (sleep by 1130pm wake up 6am)
Sometimes during work, my concentration lapse after lunch... tired eyes...
Wonder if got any supplements/ vitamins can boost n improve my condition?
#sekian
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