Jul 15 2021, 03:18 AM
QUOTE(af_1993 @ Jul 14 2021, 08:14 PM)
Hey im not sure whether you are still suffering or have recovered from it.
I too have been suffering from mental fog poor concentration for 5 years. It just happened out of sudden. Tried all kinds of anti depressant but none actually worked. I think it's nothing to do with depression but im still trying to find the root and cure for this.
Regularly exercise, consulted with psychiatrist, neurologist, tcm practitioner but none could give me answers. Maybe you can try wet cupping. I had very bad fogginess last time for weeks. I did cupping for the first time and it actually worked. But then yeah the symptoms crawled back. So now my condition is on and off
Do share if you have found your cure
Diet, maybe less simple carbohydrate?I too have been suffering from mental fog poor concentration for 5 years. It just happened out of sudden. Tried all kinds of anti depressant but none actually worked. I think it's nothing to do with depression but im still trying to find the root and cure for this.
Regularly exercise, consulted with psychiatrist, neurologist, tcm practitioner but none could give me answers. Maybe you can try wet cupping. I had very bad fogginess last time for weeks. I did cupping for the first time and it actually worked. But then yeah the symptoms crawled back. So now my condition is on and off
Do share if you have found your cure
I think fasting helps - make sure you get your electrolytes though. (I'm starting Alternate day fasting myself - 36 hours fasting/12 hours eating)
In my case - regular writing helps
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