Jun 20 2019, 05:02 PM
QUOTE(MeToo @ Jun 19 2019, 05:01 PM)
Food is one thing, but you need to pair it with exercise to make it work.
This workout seems to be the current trend, pretty straight forward except maybe the 10km part
100 push-ups
100 sit-ups
100 squats
10km run
i tried this, feels like im going to die. this is where i learn to channel my hatred and dissatisfaction for a better useThis workout seems to be the current trend, pretty straight forward except maybe the 10km part
100 push-ups
100 sit-ups
100 squats
10km run
i give up a week after. start slow with 2km run 30 pushup etc
Quote
0.0151sec
0.40
6 queries
GZIP Disabled