Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

> Period Pain, Serious Talk

post May 15 2019, 10:40 AM

New Member
16 posts

Joined: Feb 2011
From: Kuala Lumpur

Different people got different symptoms. I used to have such pain when i was a teenager. During that time, i had bad eating habits like drink cold drinks, eat ice cream, like sour drinks/food. Then i cut down, the pain lessen.

Now as i grow older, I got into a better routine like workout every week (2-3 times), control diet (less cold food when the time is coming) *I use a period calendar to track the timing) and drink plenty of fluids.

Symptoms like mood swing, cramps during period or food cravings didn't occur much.

Period also from 7-6 days become 3-4 days now.

Topic ClosedOptions

Switch to:
| Lo-Fi Version
0.0293sec    8.31    6 queries    GZIP Disabled
Time is now: 24th February 2020 - 03:22 PM