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 Relatively cheap supplements or don't eat at all

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DanielTan2015
post Nov 2 2021, 04:41 PM

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Joined: Sep 2021


QUOTE(the100308 @ Apr 16 2019, 06:35 PM)
Hi guys,

Another thought which had been in my mind and would like to get some opinion from you all.

Say if someone always go for all natural, organic kind of supplement while I go for those that's selling in my protein, will there be any drastic difference? I do agree that the absorption rate and effectiveness of supplement differ, but I have the mentality that it's better than not taking any as our daily food intake is generally not balance.

What's your thought?
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Its okay to take supplements, but only if you know what you should take, as everyone has their own condition that means the supplements will be different as well. Taking the right ones will benefit you better and more efficient
https://www.vitapacknutrition.com/blogs/a-d...upplements-2021

 

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