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 Skinny AF, need help

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hustlerism
post Apr 10 2019, 04:49 PM

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For starters, i think its better for you to start with full body workout and slowly split into upper and lower body workout.

Then only you start with push, pull, legs workouts.
hustlerism
post Apr 10 2019, 04:58 PM

Devil In Disguise
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From: Sin City


QUOTE(Walaweiii @ Apr 10 2019, 04:52 PM)
thanks..i'll check the routine later
*
It should be progressive.

Your body and muscles need to get used or adapt to the workouts first.

 

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