TS how long have you been training?
Olde man training, 57 years young
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 Mar 24 2019, 12:18 PM
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1,723 posts Joined: Oct 2010 
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Mar 26 2019, 01:59 PM
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QUOTE(prophetjul @ Mar 26 2019, 01:43 PM) Hi Cool! So everything you taught yourself or did you rely on a personal trainer at first? I'm in my late 20's and I have a housemate who is in late 40's who wanted to tag along to the gym. I'm pretty hesitant to bring him along because I don't know how old bodies work lol. Don't want him to get injured.I have been training since year 2000. Not seriously at first. BUt just to improve fitness.  |
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