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 Weight loss issue, Need advice

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axtray
post Mar 7 2019, 03:57 PM

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Joined: Mar 2009
you never said how much you're eating.

Though it's pretty normal for weight to fluctuate. Usually due to water retention.

If you're sure for certain you're eating below TDEE, just have faith and soldier on. If you're expecting to be able to lose 1-2 kilos every week like how when you first started, you're in for a disappointment.





 

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