What do you guys think ..
if do intermittent fasting . eat veggies and plain water .. can reduce belly fat ?
intermittent fasting can lose belly fat ?
intermittent fasting can lose belly fat ?
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Mar 5 2019, 09:35 PM, updated 6y ago
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#1
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488 posts Joined: Jun 2017 |
What do you guys think ..
if do intermittent fasting . eat veggies and plain water .. can reduce belly fat ? |
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Mar 6 2019, 02:22 PM
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#2
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Mar 6 2019, 04:24 PM
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#3
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Mar 6 2019, 04:24 PM
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#4
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Mar 6 2019, 09:01 PM
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#5
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Mar 6 2019, 10:00 PM
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#6
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QUOTE(Subang Nuclear Reactor @ Mar 6 2019, 09:36 PM) you will lose weight if you only eat veg (which is pretty low in calories) and drink water so if everyday i jogging for 2KM and go to the gym and also do this intermittent fasting still be skinny fat ? ..however you might run into the situation what most of the people call 'skinny fat' aka skinny arms and skinny leg with bloated or flappy stomach there is no easy way out and nothing beats doing sport+ having an appropriate nutritious diet even if it's just a swim a week, a jog in the garden or a few pull ups push ups a day will help a lot more than just eating veg and drinking water |
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