QUOTE(senyii @ Feb 6 2022, 04:34 PM)
i used to swim at public pool before the pandemic for about 10-20lap depend how tired i am on that day...i have not swim in public pool since pandemic started...anyone still swimming in public pool now?how is the SOP?I miss swimming alot..few years back i used to have a friend who swim with me after work that time we swim 3-5 time a week and after i moved office we lost contact end up only swim occassionally
i stop almost all exercise for almost 7 year, last few day is my first day go back to pool, on first day i reach 725m, second day 800m, third day 1km ...... but all in very slow space, i think i will catch it back soon .....
Jul 25 2022, 09:35 AM

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