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> Important Vitamins That Are Essential for A Health

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TSnaturalmdsearch
post Feb 11 2019, 07:21 PM, updated 6 months ago

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Can anyone list out the best vitamins that helps the brain to obtain wellness and physical strength.
Jo@NJS
post Feb 11 2019, 07:54 PM

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if no money to buy vitamins then how?
Ralna
post Feb 12 2019, 12:16 AM

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You're talking about vitamins per se, or the brands of supplements?
chinghong82 P
post Mar 31 2019, 02:11 PM

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Omega-3 fatty acids, for example, help build and repair brain cells, and antioxidants reduce cellular stress and inflammation, which are linked to brain aging and neurodegenerative disorders, such as Alzheimer's disease.

Example of supplement for Omega-3 will be fish oil (but to choose from small fish in deep sea to reduce heavy metal content), antioxidants will be OPC-3, Curcumin also good in maintain brain health.

If want to know the brand and location to buy, can message me.
Ch33r
post Apr 1 2019, 02:06 AM

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QUOTE(chinghong82 @ Mar 31 2019, 02:11 PM)
Omega-3 fatty acids, for example, help build and repair brain cells, and antioxidants reduce cellular stress and inflammation, which are linked to brain aging and neurodegenerative disorders, such as Alzheimer's disease.

Example of supplement for Omega-3 will be fish oil (but to choose from small fish in deep sea to reduce heavy metal content), antioxidants will be OPC-3, Curcumin also good in maintain brain health.

If want to know the brand and location to buy, can message me.
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chinghong82 P
post Apr 1 2019, 01:37 PM

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QUOTE(Ch33r @ Apr 1 2019, 02:06 AM)
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Don’t mind please add my LINE ID chinghong82.
More convenient to chat@@
linglingee
post May 29 2019, 02:46 PM

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B vitamins. They help transform the food you eat into energy.
aweq
post May 29 2019, 05:30 PM

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Thank you for the thread here! Which vitamins do you take, guys? i think thay all of them are really essential for us. I have got some pills for me from Canadian Pharmacy and I think they are good for me and work well. Share what you like to use!

This post has been edited by aweq: May 30 2019, 08:52 PM

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