Never delay go to see a psychiatrist if you have depressant and have them prescribe the medicine rather than buy from pharmacist.
Think positive and if you have problem in your mind list the out and resolve one by one. psychiatrist

Seeing a psychiatrist may cost you some $$ at least per session about 200-300 include medicine. Some maybe cheaper.

You may try to call this number it may have free consultation situated in Puchong 0380514518

I have depressant and anxiety previously and it is not easy to overcome the fear,coldness like ice in chest, can't sleep neuro chemical reaction that your mind generate and you feel that you can smell those chemical.