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 Looking for changing protein to mass gainer

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TSDesmond_wch
post Dec 9 2018, 09:33 PM, updated 7y ago

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Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


Guys, need some advise and opinion.
I am currently consuming whey protein for lean muscle, and i reached my goal to lost weight.
I am having Muscle Tech brand.

But now i am looking to change it to Mass Gain protein, need some opinion here for the pros for brands...
I am also searching online for the mass gainer information, in the same time, an extra idea is good to assist.

...
TSDesmond_wch
post Dec 9 2018, 11:34 PM

On my way
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Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


QUOTE(Armesh @ Dec 9 2018, 11:08 PM)
ON
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Thanks, i was looking into this brand as well now..

TSDesmond_wch
post Dec 10 2018, 12:53 PM

On my way
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Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


QUOTE(helven @ Dec 10 2018, 12:28 PM)
Step 1:
Steal Mass Gainer nutrition label

Step 2:
Make your own

Whey + banana = Mass Gainer
Whey + Peanut butter = Mass Gainer
Whey + Rice = Mass Gainer
Whey + Milo = Mass Gainer
Whey + Starbucks = Mass Gainer

Egg + Rice = Mass Gainer
Chicken + Rice = Mass Gainer

If really really lazy
Whey + loads of sugars = Mass Gainer

no im not kidding

Mix and match to get the amount of calories you'll get a cheap and decent mass gainer
user posted image



http://seannal.com/articles/supplementatio...ainer-shake.php
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Wow!!, this looks like very easy...
May go and try as well.
And sound tasty... hehe
TSDesmond_wch
post Dec 10 2018, 02:08 PM

On my way
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Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


QUOTE(helven @ Dec 10 2018, 01:00 PM)
Yea it can be really tasty depends on what you mix.
You can go as arguably "bad" as Whey + ice cream or Whey + milo and it is still cheaper and tastier than any commercial Mass Gainer

The only good about Mass Gainer I can see if you really want me to convince you to buy one is they can be keep for long period and convenient.
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Yes, what you mentioned above, it to build muscle or to increase body weight?
My goal now is going to increase my body muscles.
TSDesmond_wch
post Dec 10 2018, 02:20 PM

On my way
****
Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


QUOTE(Armesh @ Dec 10 2018, 02:15 PM)
Go study bodybuilding basics, calories, iffym, lean bulking, cutting for 1 month before doing anything.
U ned study.
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Ya, i really need it.
I am still in a learning path, just got my weight gone down ... so now need to learn the opposite one...

Thanks bro.
TSDesmond_wch
post Dec 11 2018, 10:23 PM

On my way
****
Senior Member
526 posts

Joined: Jan 2003
From: Malaysia


Wow, loads of information.
I think i am doing it, but don't know what is the term only.

Thanks for all the information.

 

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