u r girl or boy first?

Healthland is a legit chain.

How good it is depends on whether you get a young girl or an aunty.

For legit massages, you actually want the older unattractive aunty.

You can try One Osteo in Plaza Damas. They are osteopathy, very gentle, and holistic approach. Need to look beyond the symptoms (stiff shoulder) and look at the root cause.

Why dont you try Acupuncture? There is an Acupuncture in KD quiet good. Next to Tk's Bakery.

Why dont you try Acupuncture? There is an Acupuncture in KD quiet good. Next to Tk's Bakery.

Bukit Rahman Putra Sg Buloh, near Putra Medical Centre there.

Charge quiet ok.

If take medicine + 1 session about Rm180. If only acupunture session is Rm50. How many times up to you lah.

I hurt my back until cannot bend and sleep, went there do 3 sessions in about 10 days.

After 2 sessions  much improvement. After 3rd session like 85% free from pain.

careful

later all the boys here will offer to massage you 

I went to this blind people massage Shu-Jin Therapy Zone in brickfields area, it's one of the top 10 place for massage. Fuss free and it cost you half the price in other place. RM50 for one hour massage, had body massage due to back pain now no more pain.

If you go during weekend, maybe try to call first and book to avoid waiting. I went for walk in during weekday and had to wait for a while.

2-3 weeks, i hurt myself when i flip tyre for exercise... You can request for female if you are not comfortable with men which i did and she did it great. I'm going again for foot massage.

i once had lower back-ache probably due to seating position / posture.

One hour with a Haatyai masseur, it was gone. Forever grateful. Best day-trip from Penang ever.