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Pregnancy/Prenatal Yoga?, Recommend?
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TS50211024
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Oct 26 2018, 02:39 PM, updated 8y ago
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New Member
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Did anyone try prenatal yoga? Feel like doing some exercise during my pregnancy  . Did anyone get such experience? Also, any recommend yoga studio/ instructor for prenatal yoga in KL/Selangor area? (Google search and found there are plenty of yoga studio, not sure how's the review.) I stay nearby Cheras Pandan Indah.
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lowlowc
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Oct 29 2018, 08:46 AM
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Good luck in finding a guide to prenatal yoga in Klang Valley. I researched before and only found this website useful : https://www.makchic.com/blog/2015/03/25/6-y...e-klang-valley/But all are not very near to me and most of the classes are during peak hour, means traffic jam. Hope you can find a class that fits you. Just don't pay upfront, instead, go for a trial class before you decide.
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acsl_jc
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Oct 29 2018, 01:23 PM
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New Member
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QUOTE(50211024 @ Oct 26 2018, 02:39 PM) Did anyone try prenatal yoga? Feel like doing some exercise during my pregnancy  . Did anyone get such experience? Also, any recommend yoga studio/ instructor for prenatal yoga in KL/Selangor area? (Google search and found there are plenty of yoga studio, not sure how's the review.) I stay nearby Cheras Pandan Indah. Hi, check out B Studio Bangsar. I find it comfortable as it is for mothers from mothers. https://bstudios.my/
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TS50211024
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Oct 30 2018, 05:03 PM
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New Member
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QUOTE(lowlowc @ Oct 29 2018, 08:46 AM) Good luck in finding a guide to prenatal yoga in Klang Valley. I researched before and only found this website useful : https://www.makchic.com/blog/2015/03/25/6-y...e-klang-valley/But all are not very near to me and most of the classes are during peak hour, means traffic jam. Hope you can find a class that fits you. Just don't pay upfront, instead, go for a trial class before you decide. Thanks for your information! Planning to go for a trial class if the class time and traffic can match My friends just recommended me another yoga studio, Cheras pudu hulu area Every Tuesday and Thursday 5pm... (too bad I still need to work  ) https://www.facebook.com/spacelifestudio/
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TS50211024
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Oct 30 2018, 05:06 PM
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New Member
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QUOTE(acsl_jc @ Oct 29 2018, 01:23 PM) Hi, check out B Studio Bangsar. I find it comfortable as it is for mothers from mothers. https://bstudios.my/Wow...they have the baby friendly class Thanks, will contact them about the class schedule.
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joeylny
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Nov 26 2018, 03:43 PM
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At which week do u mummies start doing prenatal yoga ?
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acsl_jc
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Nov 27 2018, 04:02 PM
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New Member
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QUOTE(joeylny @ Nov 26 2018, 03:43 PM) At which week do u mummies start doing prenatal yoga ? At any week will do as long as you are preggy. Workout at your own pace. Do not overdo it and exercise breathing.
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anonymous angmo
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Nov 28 2018, 01:59 PM
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New Member
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anybody has recommendations for Penang island?
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zzchieko
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Sep 10 2019, 02:40 PM
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New Member
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 Prenatal Yoga available at Under the Light Yoga Studio in Publika Tues 7pm Sat 8am Sun 11.45am ❤️❤️❤️
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ChloeKhar
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Sep 12 2019, 12:24 AM
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Getting Started

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QUOTE(zzchieko @ Sep 10 2019, 02:40 PM)  Prenatal Yoga available at Under the Light Yoga Studio in Publika Tues 7pm Sat 8am Sun 11.45am ❤️❤️❤️ Do you have post natal yoga?
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