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 Pregnancy/Prenatal Yoga?, Recommend?

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TS50211024
post Oct 26 2018, 02:39 PM, updated 8y ago

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Did anyone try prenatal yoga?

Feel like doing some exercise during my pregnancy mega_shok.gif .
Did anyone get such experience?

Also, any recommend yoga studio/ instructor for prenatal yoga in KL/Selangor area? (Google search and found there are plenty of yoga studio, not sure how's the review.)

I stay nearby Cheras Pandan Indah.
lowlowc
post Oct 29 2018, 08:46 AM

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Good luck in finding a guide to prenatal yoga in Klang Valley. I researched before and only found this website useful : https://www.makchic.com/blog/2015/03/25/6-y...e-klang-valley/

But all are not very near to me and most of the classes are during peak hour, means traffic jam. Hope you can find a class that fits you. Just don't pay upfront, instead, go for a trial class before you decide.
acsl_jc
post Oct 29 2018, 01:23 PM

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QUOTE(50211024 @ Oct 26 2018, 02:39 PM)
Did anyone try prenatal yoga?

Feel like doing some exercise during my pregnancy mega_shok.gif .
Did anyone get such experience?

Also, any recommend yoga studio/ instructor for prenatal yoga in KL/Selangor area? (Google search and found there are plenty of yoga studio, not sure how's the review.)

I stay nearby Cheras Pandan Indah.
*
Hi, check out B Studio Bangsar. I find it comfortable as it is for mothers from mothers.
https://bstudios.my/
TS50211024
post Oct 30 2018, 05:03 PM

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QUOTE(lowlowc @ Oct 29 2018, 08:46 AM)
Good luck in finding a guide to prenatal yoga in Klang Valley. I researched before and only found this website useful : https://www.makchic.com/blog/2015/03/25/6-y...e-klang-valley/

But all are not very near to me and most of the classes are during peak hour, means traffic jam. Hope you can find a class that fits you. Just don't pay upfront, instead, go for a trial class before you decide.
*
Thanks for your information!

Planning to go for a trial class if the class time and traffic can match

My friends just recommended me another yoga studio, Cheras pudu hulu area
Every Tuesday and Thursday 5pm... (too bad I still need to work cry.gif )
https://www.facebook.com/spacelifestudio/


TS50211024
post Oct 30 2018, 05:06 PM

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QUOTE(acsl_jc @ Oct 29 2018, 01:23 PM)
Hi, check out B Studio Bangsar. I find it comfortable as it is for mothers from mothers.
https://bstudios.my/
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Wow...they have the baby friendly class thumbup.gif

Thanks, will contact them about the class schedule.

joeylny
post Nov 26 2018, 03:43 PM

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At which week do u mummies start doing prenatal yoga ?
acsl_jc
post Nov 27 2018, 04:02 PM

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QUOTE(joeylny @ Nov 26 2018, 03:43 PM)
At which week do u mummies start doing prenatal yoga ?
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At any week will do as long as you are preggy. Workout at your own pace. Do not overdo it and exercise breathing.
anonymous angmo
post Nov 28 2018, 01:59 PM

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anybody has recommendations for Penang island?
zzchieko
post Sep 10 2019, 02:40 PM

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user posted image

Prenatal Yoga available at Under the Light Yoga Studio in Publika
Tues 7pm
Sat 8am
Sun 11.45am
❤️❤️❤️

ChloeKhar
post Sep 12 2019, 12:24 AM

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QUOTE(zzchieko @ Sep 10 2019, 02:40 PM)
user posted image

Prenatal Yoga available at Under the Light Yoga Studio in Publika
Tues 7pm
Sat 8am
Sun 11.45am
❤️❤️❤️
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Do you have post natal yoga?

 

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