Oct 24 2018, 03:28 PM
QUOTE(daimGeno @ Oct 24 2018, 02:19 PM)
his sleeping schedule looks more or less like these
- 8pm - 11pm (sleep)
- 11pm - 5am (awake)
sometimes - Yesterday
- 8pm - 12am (sleep)
- 12am - 3am (awake)
- 3am - 7am (sleep)
Should i extend the sleeping time? mayb let him sleep around 10pm?
kindly help thx
Yes, slowly adjust his sleeping schedule from day nap to night. He is no longer newborn.. from toddler to later grow up kid.. there is a need to do such adjustment. - 8pm - 11pm (sleep)
- 11pm - 5am (awake)
sometimes - Yesterday
- 8pm - 12am (sleep)
- 12am - 3am (awake)
- 3am - 7am (sleep)
Should i extend the sleeping time? mayb let him sleep around 10pm?
kindly help thx
If he can stay awake and not making any frust.. postpone his sleep to 10pm. But he need to be ready to stay awake til 10pm (as he used to sleep by 8pm). Hence, you need to slowly adjust the day nap.. in order for him to be able to nap 1-2hour before 8pm.
Last time my son will nap from 5pm- 7pm+.. then will happily stay awake.. til 10pm+ for official bed time.
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