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 [WTA] Back Pain Relief

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Lionel90
post Sep 28 2018, 01:26 PM

I lift! Or so I think..
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Senior Member
2,239 posts

Joined: Jul 2016
From: Penang


Not an expert so I'm gonna point you to one:
https://www.youtube.com/user/JDCav24/search...in&pbjreload=10

I don't think this is an injury from an instance of bad form, more likely due to accumulation, otherwise you would have problem moving around now.

 

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