QUOTE(garlicpesto @ Sep 9 2018, 04:28 AM)
Any recommendations for cheaper alternatives/physio? I am just a broke college student
.. Ill ask my parents about insurance btw..
And as of lately i think it might be spine compression.. I was jsut sitting normally infront of PC just now and felt a jolt of pain when I slouched at a certain angle... i think it may be the spine compressing my nerves? man im very afraid..
Do you have a pool in your college? When I had issues with my back, doctor prescribed me to do aquatic exercises for a month, which helped me a lot.And as of lately i think it might be spine compression.. I was jsut sitting normally infront of PC just now and felt a jolt of pain when I slouched at a certain angle... i think it may be the spine compressing my nerves? man im very afraid..
Also, be careful with your posture. If you feel pain in your back when you're working, it's better to take a break and lie down (if it's possible) on a floor.
Sep 10 2018, 02:43 PM

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