Improper weight loss can cause skin to loose elasticity making you look older than your age! Many people think that fats make you fat, all calories are equal, weight loss is a “program“ that last forever, skipping meal means cutting calories, you can eat as much as you want as long as it’s healthy! No! Do it right or do more harm than good. The next fun bootcamp is now open for registration! Together let’s rise 🔥🔥🔥


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