Aug 8 2018, 01:16 PM
QUOTE(lingleeyen @ Aug 3 2018, 03:03 PM)
But but but...I don't crave for more. I eat to fit my macros. I dont eat to fit my appetite. Follow whatever you want. I follow whatever I want. I just want people to know what and how that 'diet' works before blindly going into it. I eat protein carbs fats, depending on my mood, because I know how much and what am I eating.
Lol not everyone have the dedication and mental focus like that unfortunately. Everyones will be ripped if it's that easy to do. The idea is simple, but execution is another different story, hence the reason why diets like intermittent fasting, keto exist.
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