QUOTE(iamlumia @ Jul 5 2018, 01:04 PM)
Does depression can affect the ability of the brain to function normally. Recently, I am getting blur more often
and quit my job as it affects my job performance
. Any supplement should I take ?
I suggest not to self-diagnose. Are you really having depression or feeling depressed? These are 2 different things. One can feel depressed due to some things that happened, or are happening in their life but that may not mean they have depression. See a psychologist and get it diagnosed. If it's true, they will counsel/ refer you to a psychiatrist to get further tests done & get prescribed medications.
Lastly, rather than turning into supplements, find out the root cause. In the meantime, practice a healthier lifestyle through eating healthy, exercising and sleeping early.
Jul 5 2018, 04:15 PM
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