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 Advise on workout improvements

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Everdying
post Jun 26 2018, 10:59 AM

Two is One and One is None.
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30,730 posts

Joined: Jan 2003
QUOTE(marfccy @ Jun 25 2018, 01:44 PM)

what are the chances of me hitting 74kg (at least) with 15% body fat with the same exercises (but pushing heavier weights) within the remaining 8 months? hmm.gif
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8 months? currently 68kg? try 3yrs?


 

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