Edging closer to my 4 series, it is apparent that my body is changing. But 1 thing boggles me, and not too sure what it is.

Being a man, I enjoy looking at ladies. But unlike when I was much much younger, I don't seem to be able to get instant hard-on? It used to jump at the slightest trigger - a whiff of perfume would have drive me crazy!

I am married, and leading a quite sedentary life- desk job, 9to5, and by the time I reachef home, I'm spent. Sex frequency has dropped with wife, being married for years. But I do Masturbate and watch pr0n every once in a while, out of urges - and boredom of daily life.

Not sure if it's to do with lesser sex drive, or signs of erectile dysfunction?

Will work exercising, and also on eating better food (due to work demand, I was eating whatever's convenient.

As for the rest, am doing fine.

And is having problem sleeping at night - will work on this.


Not sure fapping is considered physical activity, but will cut down on it. Porn? Not addicted to it - its a phase after ling drought only.

But I think that it's normal that as men ages, sexual stimulation is gained more from physical contact, and not thru visual only?

Darn it - it seems only yesterday that looking at lingerie at the shopping complex would have given me cold sweats, pumped up hearts, and that blood rush!

Considering the healthy diet you are having, it means that your general health is good. But does it sustain your libido too?

Tq for the clarifications. It makes more sense now. So technicallly, high/low libido has less to do with whether one gets a boner all the time.

Wondering if the thoughts of sex = libido?
I.e. more frequent thinking = higher level?

Mid 30s, with no disease (perhaps an onset of diabetic, given that i got up to pee in the early morning). I hardly exercise, except for walking whenever I have the time