Imagine it like... jelly. But ya gotta take a lot of water with fibre. Else it's gonna get clogged down there
GTOFORCE - exercise and workout stuffs, AIM - look like Menshealth models...lol
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 May 17 2007, 01:40 PM
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#1
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8,023 posts Joined: Jan 2003 From: :: Cheras ::  
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Oi jones, fibre will make you shit better lah.
Imagine it like... jelly. But ya gotta take a lot of water with fibre. Else it's gonna get clogged down there |
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May 21 2007, 09:17 AM
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#2
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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er... 3-4 scoops of whey is waaaaaaaaaaaaaaaaaaay too much for a breakfast
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Aug 25 2007, 05:32 AM
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#3
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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where do you workout?
Added on August 25, 2007, 6:09 amAnyhoo, I think, you lack food knowledge, consistency & mental powah. You dont know what you're doing and you dont know why you're doing it. You already have a good strength base, most probably your diet sucks. These all will lead to depression and not seeing results. This post has been edited by Syd G: Aug 25 2007, 06:09 AM |
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Dec 12 2007, 04:05 PM
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#4
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Your parents went for hajj too? Mine left on the 6th. Missing them like crazy dy
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Dec 12 2007, 08:14 PM
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#5
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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QUOTE(bata @ Dec 12 2007, 05:12 PM) anak emak Naw I'm daddy's girl  Chow   |
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