GTOFORCE - exercise and workout stuffs, AIM - look like Menshealth models...lol
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 Aug 25 2007, 06:30 AM
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Senior Member
2,733 posts Joined: Aug 2006  
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U know , I feel that u shouldn't do split but do full body workout with more compound lifts . Split is for more advanced trainee IMHO. Well , I'm noob too , so don't fully trust my comment.
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