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 High Cholesterol, What Do?, To diet or not to diet?

High Cholesterol, What Do?
 
Control via diet la, cut eggs cut fats etc. [ 13 ] ** [12.26%]
Diet doesn't work, just exercise and lose weight. [ 26 ] ** [24.53%]
Why not both? [ 67 ] ** [63.21%]
Total Votes: 106
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tky1993
post Apr 20 2018, 12:36 PM

On my way
****
Junior Member
544 posts

Joined: Mar 2013
Cut eggs cut fats.. most bodo suggestion

Cut the carbs replace trash oil like saffflower oil

Do intermittent fasting with light exercise

This post has been edited by tky1993: Apr 20 2018, 12:40 PM

 

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