QUOTE(deodorant @ Apr 20 2018, 12:22 PM)
Hallo /k/, please help me solve my dilemma. Last week I went health screening and results all OK except cholesterol.
LDL 199 mg/dL
HDL 62 mg/dL
So doctor tell me cannot eat fats la eggs la nuts la all that.
But I read google nowadays it seems like actually there is no link between dietary and blood cholesterol.
https://health.clevelandclinic.org/why-you-...sterol-in-food/
So how, follow doctor, follow google, or follow /k/?
Totally wrong concept LDL 199 mg/dL
HDL 62 mg/dL
So doctor tell me cannot eat fats la eggs la nuts la all that.
But I read google nowadays it seems like actually there is no link between dietary and blood cholesterol.
https://health.clevelandclinic.org/why-you-...sterol-in-food/
So how, follow doctor, follow google, or follow /k/?
Ur body lack of good chrolesrerol so took the bad chrolesterol
Need constant suppliment of good chrolesterol every meal
Usually took before meal
Daily basis
Or took coconut oil
Or use alot olive oil to cook