Hallo /k/, please help me solve my dilemma. Last week I went health screening and results all OK except cholesterol.
LDL 199 mg/dL
HDL 62 mg/dL
So doctor tell me cannot eat fats la eggs la nuts la all that.
But I read google nowadays it seems like actually there is no link between dietary and blood cholesterol.
So how, follow doctor, follow google, or follow /k/?
High Cholesterol, What Do?, To diet or not to diet?