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 How to explain my problematic issue?, I am visiting a psych

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sweet_pez
post Feb 19 2018, 03:35 PM

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QUOTE(mobc1990 @ Feb 11 2018, 03:51 PM)
I have been visiting a psychiatrist for many years and have been too stupid to follow instruction and taking their meds for many years.
I don’t want to reveal my diagnosis but here is what I am seriously facing and making me low in confidence every time.

Whenever I went out with people to socialize and do things together ,I get very anxious and end up very quiet and not feeling well.This is very true when I meet my cousin or Aunty,I am very nervous around them socially and feel they don’t like me.Nowadays in my workplace I sometimes feel my colleague disliked me too,it made my work harder and I tend to start worrying.

Yesterday was very sad,I went out with my newly met GF and I connect badly with her socially.My mind was thinking that she will break up with me soon after seeing me in such a dysfunctional state.I don’t want to take the psych meds anymore,it’s not that helpful afterall. I am sad that I can’t live without tension or worrys
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Sorry to hear about your condition.
If you've been seeing the same psychiatrist but to no improvement, have you thought of getting a second opinion through a different psychiatrist?

And in regards to your new girlfriend, perhaps best to get her understanding of your condition so that she will not misunderstand you.

Hang in there console.gif
sweet_pez
post Feb 19 2018, 04:11 PM

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QUOTE(mobc1990 @ Feb 19 2018, 04:03 PM)
I already told her about my anxiety,she seems alright about it.I will be trying to reduce my psych meds dosage and try TCM out
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Good to hear that. But avoid trying both traditional and western medicine at the same time hmm.gif it can be dangerous. Unless your psychiatrist says it's fine to do both together. Be sure to tell the sinseh that you're taking Western medicine.
sweet_pez
post Feb 19 2018, 05:03 PM

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QUOTE(mobc1990 @ Feb 19 2018, 04:51 PM)
Alright thanks for your helpfulness.
*
Hope there will be improvement in your condition. All the best!

 

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