Is it suitable for females?
Im not looking to gain weight or lose weight,
just wanna have more lean body.
and is it better to drink before during or after workout for best results?
Is Dymatize Elite Whey protein, suitable?
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 Feb 11 2018, 03:54 AM, updated 8y ago
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26 posts Joined: Nov 2016 
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Feb 11 2018, 10:23 AM
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Senior Member
1,723 posts Joined: Oct 2010
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Should be okay. Be sure to check the nutrition label to see how much calories they have. As for the timing you can consume it whenever but it's optimal to drink it before/after workout or before bed.
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