I had Ayam Goreng, curly fries and coke in McDonald's Summit Mall this noon.

Suddenly I wonder McChicken vs Ayam Goreng, which one has higher calorie and which one has more balanced in diet?

I think Ayam Goreng has lower calorie value because the bread/buns has much higher calorie value.

Or I confused with Fat, Calorie, and carbohydrates already?

just eat

YOLO

mcchicken higher calorie and more balanced

but still both unhealthy

you fat fuck..fatty fat fuck

McD food all well balanced and nutritious. You don't have to worry

McDonald no less unhealthy than what you get in Mamak or economic mixed rice.

What were you doing in a McD's if you're worried about a balanced diet?

TS

when im on diet but i wanna eat fried chicken (i prefer KFC O.R), i will put the chicken in between 2 paper towel, press it using my palm like i wanna do CPR and revive the chicken, let all the oil absorb, remove the paper towel, repeat for 3 times or until no more oil.

limit to 1 fried chicken only, take the biggest piece so at least puas hati sikit la. hahahah

This post has been edited by superworm: Jan 17 2018, 03:09 PM

carb, fat produce calories

1g carb = 4 kcal
1g fat = 9 kcal

calories wise, ayam goreng is higher but it's mostly protein (1g = 4 kcal), which would see the body uses some energy in for digestion. McChicken though, has anything but chicken in it. So always go for ayam goreng over McChicken. If u have to, take McDeluxe la, at least can see the chicken meat

This post has been edited by Lionel90: Jan 17 2018, 03:12 PM

Get an airfyer

diam la

In Summit, the fastest food served and taken away would be McD. KFC still losses because the same runner and cashier.

haha. yeah YOLO. eat only.

great suggestion. should have done that. But Ayam Goreng is ok for me thou. bread high in carb too i think. unless got wheat bread i think

Both have high calories, why not go eat healthy food instead if you are worry about the fat?

in burger most calorie come from the patty.
patty is where the fat, oil and protein is.

carb doesnt make u fat. calories intake > calories used does

just eat n die

you want healthy? try unfried chicken recipe

Diet? and McD?

muka huduh tak payah pikir sangat pasal kalori

never thought about it, I just eat

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