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 Unlimited's Workout Journal & Diet plan

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Syd G
post Apr 28 2007, 02:05 PM

Mom. Servant of God.
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Wow, so many supps!

Maybe you should state your portion in tbsp or gram. One serving for you may not be one serving for everyone else.

According to the food pyramid, 1 serving of rice is half a bowl (the small chicken rice soup bowl, mind you), 1 serving of bread is a slice smile.gif

May I know whats the purpose of Super Cut for pre if you're bulking?

And where did you get ur casein
Syd G
post Apr 28 2007, 02:08 PM

Mom. Servant of God.
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Oh, when you're finished with Daisy Peanut Butter (which is full of hydrogenated fat), go for natural PB. I found one selling @ an organic shop in Bangsar Village.

smile.gif
Syd G
post May 11 2007, 10:54 AM

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Jones has chicken legs biggrin.gif

 

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