Bodybuilding [Bodybuilding] V2, come here and share with the pros
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 May 4 2007, 11:05 PM
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#1
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Junior Member
56 posts Joined: Nov 2006  
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Since my gym don't have any racks, I'm wondering if it's safe to use those safety hooks on a smith machine as a rack? I'm having a tough time trying to squat ATG on a smith machine.
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Aug 12 2007, 08:07 PM
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#2
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Junior Member
56 posts Joined: Nov 2006
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Lots of it is about toxins and spirituality. Great read nonetheless.
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Aug 19 2007, 11:18 AM
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#3
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Junior Member
56 posts Joined: Nov 2006
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QUOTE(Canopies @ Aug 19 2007, 02:23 AM) Hi nice to meet u , which gym are u going ? U can try the workout program called as Mark Rippetoe starting strength program posted by darklight79 at the pinned section. I second that suggestion.    |
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