QUOTE(Vasco611 @ Nov 24 2017, 06:45 PM)
Work on progressing from normal push ups to close arm/diamond push ups then either switch to full body dips if you're ready, else keep working on progressing to hard push ups variants.How to build muscle?
How to build muscle?
|
|
Nov 27 2017, 11:03 AM
Return to original view | Post
#1
|
![]() ![]()
Junior Member
120 posts Joined: Jun 2005 |
|
| Change to: | 0.0142sec
0.65
6 queries
GZIP Disabled
Time is now: 20th December 2025 - 09:38 AM |