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 xy2610 Fitness Journey, Going High Volume

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Syd G
post Jul 28 2008, 08:41 PM

Mom. Servant of God.
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From: :: Cheras ::
Apa ini Crossfit?
Syd G
post Jul 29 2008, 11:03 AM

Mom. Servant of God.
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VIP
8,023 posts

Joined: Jan 2003
From: :: Cheras ::
QUOTE(pizzaboy @ Jul 29 2008, 08:17 AM)
You believe lar she don't know what's crossfit.
She was the one who introduced it to me.
*
brows.gif brows.gif

Welcome to Crossfit world, xy2610. I'm sure there will be a lot of cursing during ur workouts thumbup.gif .
Syd G
post Jul 29 2008, 08:25 PM

Mom. Servant of God.
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From: :: Cheras ::
Hey I still do KB workouts wink.gif

Running = cheaper.
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