don't forget that he is getting paid to workout...
so he got all the time to do it.
TS here probably is a student/working guy.
xy2610 Fitness Journey, Going High Volume
xy2610 Fitness Journey, Going High Volume
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Apr 23 2007, 04:50 PM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol |
don't forget that he is getting paid to workout...
so he got all the time to do it. TS here probably is a student/working guy. |
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Apr 24 2007, 08:21 AM
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5,237 posts Joined: Sep 2006 From: Stary Oskol |
QUOTE(xy2610 @ Apr 24 2007, 12:04 AM) hehehe, u r right though that's quite some weight u're lifting there...but some ppl can do it without getting paid, Anyway, hit the gym today Unfortunately, PT was sick So I was kinda like a lost sheep in the gym I did 3 sets of chin up (8 reps), 3 sets of squat (55kg, 10reps) and 3 sets of pec deck (60kg, 12reps) Hehehe, may be weird combination I also did a 10 minutes cardio session, initially planned to have a 20 minutes session Feel a little guilty as i cheated my meal plan on weekend (had two main course for dinner on Saturday and lots of carbs on Sunday too) Don't think today's workout can shake off any of my guilt Anyway, will go jogging before going to work tomorrow this isn't ur first time, right? |
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