I have PCOS as well.
I been diagnosed by my Dr. when having ovarian cyst remover. He told me it would be quite challenging if I would like to get pregnant.
Have took metformin for 6mths then switch to Yasmin as I was single during that time.
After that I never go and see the doctor again as I don't like taking medicine especially those pills that will cause hormone changes.
That was 4years ago.
I get married last year and try to conceive after 3months.
I'm pregnant now.
What I can say is diet and exercise play an important role.
I have reduce my carbs and sugar intake (减醣饮食 if you understand chinese), replaced white rice, bread with brown rice and wholemeal bread.
Of course, I do control the portion as well.
3 to 4 times exercise (30mins cardio, 30mins weight training).
Hope this help.
Don't force yourself too much, relax and enjoy "wild wild"
Do it for LOVE
Suggestion for get pregnant with PCOS
Jun 19 2020, 02:08 PM
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