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 Suggestion for get pregnant with PCOS

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qbee
post Jun 19 2020, 02:08 PM

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Joined: Feb 2011
I have PCOS as well.
I been diagnosed by my Dr. when having ovarian cyst remover. He told me it would be quite challenging if I would like to get pregnant.
Have took metformin for 6mths then switch to Yasmin as I was single during that time.
After that I never go and see the doctor again as I don't like taking medicine especially those pills that will cause hormone changes.
That was 4years ago.

I get married last year and try to conceive after 3months.
I'm pregnant now.
What I can say is diet and exercise play an important role.
I have reduce my carbs and sugar intake (减醣饮食 if you understand chinese), replaced white rice, bread with brown rice and wholemeal bread.
Of course, I do control the portion as well.
3 to 4 times exercise (30mins cardio, 30mins weight training).
Hope this help.

Don't force yourself too much, relax and enjoy "wild wild"
Do it for LOVE


qbee
post Jun 19 2020, 02:10 PM

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Joined: Feb 2011
repeated.

This post has been edited by qbee: Jun 19 2020, 02:11 PM

 

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