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Diets & Supplements Vitamin C in tablets., Any good?

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SUSDouble J Jamal Jefri
post Nov 2 2017, 05:19 PM

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QUOTE(Chastain @ Oct 29 2017, 10:01 AM)
Hi.

I think I lack vitamin C's.

Tried Flavettes...quite nice. Divide the tablet into 5 or 6. And take it with a cup of cold water once a day.

Or should I just do it old skool...buy oranges weekly?


I used to consume Flavettes before. After several months, I decided to stop taking it.

From there on I eat green apples, papayas and oranges on daily basis (3 to 4 times a day).

I noticed positive changes to my body.

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