I used to weight about the same as u, 80kg, round, down to 65kg
no supplements.. with weight lifting and cardios. it took me about 5 months to get down to 65kg. it was about 3 years ago, now with the all the suppliments i am back to almost 78kg..
u dont use any NO product ?

[quote=Neek,Feb 18 2008, 09:51 PM]
wow, you must be big now
Nope, i don't use NO product.

HST Cycle 6, Week 3-4, Training 1, 18/2/08
PRE and Post supp same as prev.

actually i am for one dont really care about the big or no big part, i am more into the heavy or no heavy type
of course for myself only, i always want to improve on the weight, not much at one but little by little.
anyway, u're pretty consistent, that's really important u sure will get the result at the end of the day