Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

Health Mental health disorder support group, depression/anxiety/panic attack/bipolar

views
     
BuzzGeng
post May 2 2018, 09:12 AM

New Member
*
Newbie
18 posts

Joined: Apr 2018
QUOTE(af_1993 @ Apr 18 2018, 09:17 AM)
hi. I have been suffering from mild cognitive dysfunction for more than 3 years. it has affected my study, social and now working life. It happened out of sudden when I suddenly lost my ability to critically think, my comprehensive skill etc. I couldnt grasp everything that I read or heard. I felt detached to the reality and felt like everything was surreal to me. I had other physical symptoms like constant headaches, tingling sensation etc. I went to see a neuro but results came out normal. Gradually I got into depression and tried almost all anti-depressants but nothing positive.

I'm still having this problem now. I've been working out for almost a year just in case it would make a change but nope. Even now, I'm having difficulties in understanding, reading and my memory skill has dropped drastically. I really feel committing suicide and want to give up my life.

I just want to know if anyone has any other way for me to seek help..thanks
*
Hey first of all, i think you seems perfectly fine and articulated in writing. I think what you feeling is an intense fear of failure and thus you putting pressure yourself what i believe its called performance anxiety. The first step to help you feel better is to just let it go,and ive been in your situation before, what i did was, i adopted this approach of thinking "if i fail, then be it", somehow it helps to lessen my anxiety and i can function again.

I've seek professional therapist and etc it didnt work much for me until i start have " whatever happens, then be it" . i feel less anxiety and have more faith.

I hope this reply help you!



BuzzGeng
post May 2 2018, 09:26 AM

New Member
*
Newbie
18 posts

Joined: Apr 2018
QUOTE(af_1993 @ May 2 2018, 09:22 AM)
Hi. Thanks for the reply. But that doesn't explain my lack of ability in comprehending and remembering whatever that have been told to me. Like my boss told me to do something, when I came back to my room I totally forgot until I was reminded by my boss. To be honest, I'm having difficulty in completing/doing my work as I have 'brain fog' all the time.

Now, I have come to the point that I will just go with the flow. I have stopped expecting anything and I accept my weaknesses and 'sickness'.
*
Probably because you having anxiety when you with your boss , thus you can't comprehend or remember your boss instruction, it happens to me too.

Yes just keep with the flow.. let it be. it will helps a lot. just dont think too much

 

Change to:
| Lo-Fi Version
0.0158sec    0.59    6 queries    GZIP Disabled
Time is now: 25th November 2025 - 04:53 AM