Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 Kelvin's Journey to the fit, fit is my main goal

views
     
King83
post Apr 11 2007, 08:29 AM

I'm the guy your mother warned you about
*******
Senior Member
5,237 posts

Joined: Sep 2006
From: Stary Oskol


jones is right...
stop taking noodles of any kind.

a serving of noodle contains too much carbs with very little protein + vege.

other than that, u're ok.
i'm kinda surprised you can do 3x10 chin ups right off the bat at that weight,
so kudos to you.

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0135sec    0.62    6 queries    GZIP Disabled
Time is now: 27th November 2025 - 02:44 AM