jones is right...
stop taking noodles of any kind.
a serving of noodle contains too much carbs with very little protein + vege.
other than that, u're ok.
i'm kinda surprised you can do 3x10 chin ups right off the bat at that weight,
so kudos to you.
Kelvin's Journey to the fit, fit is my main goal
Apr 11 2007, 08:29 AM
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