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 Your preferred WHEY Protein, Who are you voting for?

Pick The Best Effective One
 
ON Gold Standard Whey Protein [ 117 ] ** [62.90%]
Dymatize Elite Whey Protein [ 12 ] ** [6.45%]
GN MyOfusion Whey Protein [ 2 ] ** [1.08%]
MuscleTech NitroTech Whey Protein [ 16 ] ** [8.60%]
Maxler Golden Whey Protein [ 3 ] ** [1.61%]
Rule 1 Whey Protein [ 8 ] ** [4.30%]
Syntha 6 Whey Protein [ 10 ] ** [5.38%]
BPI Whey Protein [ 2 ] ** [1.08%]
MP Whey Protein [ 16 ] ** [8.60%]
Total Votes: 186
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overfloe
post Aug 19 2017, 05:33 PM

Ain't nothing but a thang..
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From: stankonia
Im sure calapia meant ON natural flavor.


overfloe
post Apr 10 2018, 09:01 AM

Ain't nothing but a thang..
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Senior Member
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Joined: Jan 2003
From: stankonia
QUOTE(legalaid @ Apr 5 2018, 03:10 PM)
I am new to supp.
I have been recommended
Elite Whey and Gold Standard BCAA

what say u guys?

essentially, i feel lack of strength work out after work + need more muscle definition.
*
hmm.. one is whey and the other is BCAA.

but, if you are comparing Dymatize Elite Whey and ON Gold Standard 100% Whey (still with BCAA though), I would pick Gold Standard due to its taste & texture. It may be bland but its flexible to be consumed with just water or milk. very thin making it easy to gulp. Dymatize on the other hand, a bit too sweet and thick.
overfloe
post Apr 10 2018, 02:11 PM

Ain't nothing but a thang..
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Joined: Jan 2003
From: stankonia
QUOTE(legalaid @ Apr 10 2018, 10:25 AM)
great. will test both of them and review thereafter.

what would be the best timing to consume?
i have lunch at 1 and gym at 530 - dinner at 8
sometimes already hungry before hitting the gym
*
you can take it anytime to supplement your protein intake. if you follow broscience and consume after your workout, you will probably eat less real food for dinner at 8pm (coz tummy is filled with brotein whey).

if you are hungry, eat fruit as snack 1-2hrs before workout. i prefer something carby as it gives more oomph.
overfloe
post Apr 27 2018, 07:21 PM

Ain't nothing but a thang..
*******
Senior Member
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From: stankonia
New ON packaging shold come with 'scratch and win' sticker. Scratch to reveal a code that can be used to verify the authencity. Alternatively scan the qr code.
overfloe
post Jun 18 2018, 02:01 PM

Ain't nothing but a thang..
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Senior Member
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From: stankonia
QUOTE(legalaid @ Jun 17 2018, 04:15 PM)
For gold standard whey. Which are the TOP 3 flavour easy to be consumed? I’m new to why and so far have only tasted dymatize choc.
*
I've tried milk choc, double choc and mint choc.

Double choc is best. Milk choc is too thin, not enough choc tatse. Mint is a bit bitter with just water. Taste quite good with milk though.

All of them are better than dymatize in term of thickness (easier to gulp).
overfloe
post Jun 19 2018, 10:48 PM

Ain't nothing but a thang..
*******
Senior Member
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Joined: Jan 2003
From: stankonia
QUOTE(legalaid @ Jun 19 2018, 10:40 AM)
thanks
what about the nutrition wise?  i tried goggling but apparently it is not even in Top 10, if i read correctly.
*
It has whey and bcaa, as most protein products in the market. What you dont want is a product that contains too much fillers (which means less protein per scoop).

 

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