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 Insomnia Issues, Strong pills

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DanielTan2015
post Oct 19 2021, 04:24 PM

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Joined: Sep 2021


QUOTE(NotYourKuda @ Aug 7 2017, 10:22 AM)
Its hard for me to sleep at night for years. But my insomnia did not occur everyday, its like seasonal. Come and go. Sometime I just lay down for 4-5 hours waiting to sleep which will effect my performance at work on the next morning.
I went to the doctor few years back and the doc said I dont need any pills and I was like 'hello? did you see how hard for me to fell asleep?' Since that I never been to any clinic for insomnia.

Then I tried those sleeping pills at pharmacy, damn, it doesnt work. I opt to illegal pills which work pretty damn well but it kinda pricey. I'm looking for cheaper alternative. Any idea?
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Have you identify any possible root causes? stress etc. might be hormonal issues also. you could visit nearby pharmacy to get melatonin and magnesium, might help.

 

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