all natural i assume? damn nice. lol.. long journey of course.. BBing is not a few years thing. its a 10s year thing man
Bodybuilding Progress Thread, Progress Pics Please!
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 Oct 2 2007, 09:45 AM
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#141
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Oct 2 2007, 10:45 AM
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#142
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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oo.. competing ady? then not natural ady i think lol.. but still, he look very natural.
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Oct 2 2007, 02:27 PM
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#143
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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everybody starts small. train with big ppl=u get big.
train with small ppl = u stay small |
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Oct 2 2007, 04:27 PM
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#144
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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eh malaysia got strongmen competition?
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Oct 2 2007, 09:21 PM
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#145
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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might be rotator cuff. do this and see if there is any pain
  its a cable low pulley. do with baby weights. pls This post has been edited by jones007: Oct 2 2007, 09:22 PM |
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Oct 4 2007, 08:55 PM
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#146
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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there will be progress pic of my coming up. with double bi front, double bi back, back lats, front lats spread
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Oct 5 2007, 01:18 PM
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#147
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to do a comparison.
2 months before  2 months after  seems the same to me @_@" |
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Oct 5 2007, 01:24 PM
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#148
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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double bi front
 double bi back  |
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Oct 5 2007, 01:25 PM
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#149
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dono why from the back can see a good V taper, from the front nothing lol..
and yeah.. 2 months might be too little, anyway pictures just want to keep track of progress |
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Oct 5 2007, 01:26 PM
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#150
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(King83 @ Oct 5 2007, 01:25 PM) Looks smaller (skinnier) to me... yes. 1st pic taken closeror izzit becos 1st pic was taken closer?...  |
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Oct 5 2007, 01:27 PM
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#151
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QUOTE(King83 @ Oct 5 2007, 01:26 PM) Do some chest pose... how chest post?show ur clevage lah QUOTE(E|dan @ Oct 5 2007, 01:26 PM) i think u got a good shape... it seems that my back is growing a little more than other parts. i guess i've got good genetic on back. |
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Oct 5 2007, 01:37 PM
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#152
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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liek zis?
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Oct 5 2007, 01:51 PM
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#153
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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yala @_@ me not dark enough? wait till u see king. whiter than noel. izit? lol
Added on October 5, 2007, 1:53 pmi realise my body needs a lot more width, arms are a little too big for the body. damn. moar deadlift This post has been edited by jones007: Oct 5 2007, 01:53 PM |
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Oct 5 2007, 02:00 PM
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#154
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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my arm size er..14 3/4. grew 3/4 inch in 8 months @_@"
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Oct 5 2007, 03:08 PM
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#155
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Neek @ Oct 5 2007, 02:23 PM) sure or not? it looks biger than that... looks like 15" plus or so. really le. i think its becus i've got a small body(width wise). |
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Oct 5 2007, 03:34 PM
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#156
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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i need to hit moar on triceps. especially long head. lateral head looking good.
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Oct 5 2007, 04:06 PM
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#157
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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no tricep. taknak pose.
king u post your rear lat spread la  |
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Oct 5 2007, 04:47 PM
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#158
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(peeky @ Oct 5 2007, 04:20 PM) question do this. http://www.t-nation.com/readArticle.do?id=1698242&cr=how do u guys build those muscle under ur chest ah ... the ones on the rib there one but if u r squatting heavy, u'll work it |
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Oct 5 2007, 05:17 PM
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#159
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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do u know that chocolate is <removed> for women?
srsly Added on October 5, 2007, 5:18 pmHOLY SHI- I CANT TYPE <removed>!! Added on October 5, 2007, 5:19 pmare they gonna remove f*** as well? This post has been edited by jones007: Oct 5 2007, 05:19 PM |
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Oct 10 2007, 09:44 PM
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#160
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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seriously man. my delts are fuking lacking like shit
 not growing mate  |
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