QUOTE(danny88888 @ Jul 21 2017, 12:41 AM)
This may sound crazy or like impossible, so how do you all know you all hit ur max lifting weight?
How do you know you have hit your plateau?, All Sifu please advice
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 Jul 22 2017, 09:31 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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This may sound crazy or like impossible, so how do you all know you all hit ur max lifting weight? |
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