Or when your looks infront of mirror doesn't change anymore
How do you know you have hit your plateau?, All Sifu please advice
|
|
 Jul 29 2017, 12:32 AM
Return to original view | Post
#1
|
 
Junior Member
168 posts Joined: Aug 2008 
|
|
Quote|
|
Jul 29 2017, 03:43 PM
Return to original view | Post
#2
|
|
Junior Member
168 posts Joined: Aug 2008
|
QUOTE(lingleeyen @ Jul 29 2017, 09:05 AM) Though the weights you lift is corelated to the muscle growth, that doesnt mean that the muscle growth will stop when your lifts plateau. I have a "friend" who puts on muscles with 90kg squats. He said to prevent injury. Thats my warm up. Oh, great info you have there |
| Change to: |  0.0151sec
 0.71
 6 queries
 GZIP Disabled
Time is now: 21st December 2025 - 03:56 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.