Hi guys,
is recommended or is it fine to go jogging around 2-3pm?
sorry if this question been asked before.
Jogging at afternoon
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 Jun 25 2017, 12:29 PM, updated 9y ago
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#1
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Senior Member
1,916 posts Joined: Mar 2007 From: Petaling Jaya   
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Quote|
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Jun 25 2017, 12:40 PM
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#2
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Senior Member
1,921 posts Joined: Apr 2013 From: Petaling Jaya
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Why? So hot. I think 3pm is better.. lol
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Jun 25 2017, 12:47 PM
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#3
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Junior Member
828 posts Joined: Jun 2012 From: Petaling Jaya
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12PM. Lol
Seriously, night runs are hella better. |
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Jun 25 2017, 12:50 PM
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#4
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Junior Member
115 posts Joined: Sep 2016
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Up to you bro but you probably won't be able to perform at your best:
1) Sun-tanned 2) Dehydration 3) Heatstroke Run in the mornings or evenings when the sun is down. |
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Jun 25 2017, 12:56 PM
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#5
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Senior Member
1,404 posts Joined: Jun 2009
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prefer to run at night
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Jun 25 2017, 02:44 PM
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#6
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Senior Member
1,723 posts Joined: Oct 2010
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i think it's fine. just have to wear lots of sunscreen to protect from harmful UV ray.
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Jun 28 2017, 11:29 AM
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#7
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Senior Member
1,376 posts Joined: Jan 2011
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QUOTE(Lynixx @ Jun 25 2017, 12:29 PM) Hi guys, What is your concern?is recommended or is it fine to go jogging around 2-3pm? sorry if this question been asked before.  |
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Jul 3 2017, 09:13 AM
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#8
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Senior Member
4,998 posts Joined: Dec 2010
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QUOTE(Lynixx @ Jun 25 2017, 12:29 PM) Hi guys, It is ok. Just be prepared with lots of water, salt, banana, choices of clothing, sun visor. It is called heat training and increase oxygen efficiency.is recommended or is it fine to go jogging around 2-3pm? sorry if this question been asked before. |
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Jul 15 2017, 10:14 AM
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#9
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Senior Member
1,039 posts Joined: Aug 2013
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sorry delete
This post has been edited by avrilmae: Jul 15 2017, 09:52 PM |
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Jul 29 2017, 09:12 AM
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Junior Member
598 posts Joined: Aug 2012 From: KL
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I usually run at night, afternoon so damn hot la
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Jul 30 2017, 08:15 PM
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Junior Member
504 posts Joined: Oct 2012 From: It's all relative
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Best time to do any exercise is when the temperature is low.
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